Experience the rejuvenating power of traditional ayurvedic treatments during Karkidakam, the dark month in the Malayalam calendar characterized by heavy rains. Dive into the world of ayurvedic massages and culinary practices that boost immunity and detoxify the body. Discover the calming effects of Abhyangam and Shirodhara, two holistic therapies that promote relaxation and overall well-being.
The Healing Power of Ayurveda
In the rainy season, known as Karkidakam, the body’s immunity tends to decrease due to changing weather conditions. This makes it an ideal time to undergo ayurvedic detoxification treatments like Abhyangam, a full-body massage using medicated oils. According to Ayurvedic doctor P Durga, these treatments help in boosting immunity and rejuvenating the body.
The Soothing Effects of Shirodhara
Another popular ayurvedic therapy during Karkidakam is Shirodhara, where a combination of ksheerabala oil is poured onto the forehead and gently massaged to relieve stress and promote relaxation. Dinesh B, franchise partner of Naturals Ayur, emphasizes the calming effects of Shirodhara on the mind and eyes.
Personal Experience at Naturals Ayur
Upon consultation, I was introduced to the warm naalpamaradi thailam oil and experienced a relaxing head-neck-shoulder massage followed by a therapeutic full-body massage. The pressure applied by the therapist, S Maya, alleviated my aches and pains, improved blood circulation, and left me feeling rejuvenated and recharged.
Youngsters Embracing Ayurvedic Treatments
It is intriguing to note that a significant number of individuals between the ages of 24 and 40 are opting for ayurvedic treatments like Abhyangam and Shirodhara. These young adults are increasingly conscious of their health and well-being, making time to detoxify and prevent lifestyle illnesses such as backaches in today’s sedentary lifestyles.
Detox Packages at Naturals Ayur
For those interested in experiencing the benefits of ayurvedic therapies, Naturals Ayur offers detox packages ranging from seven to 21 days. These packages include treatments like abhayangam, shirodhara, pizhichil, njavarakizhi, and more. Visit Naturals Ayur at No.34 Perks Arch Road (near GV Residency) or call 967760877/ 04224366222 for more information.
Embark on a journey of self-healing and rejuvenation this Karkidakam season with the ancient wisdom of ayurveda. Treat yourself to these traditional therapies and experience the profound benefits they offer for your mind, body, and soul.